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Subject Area:Home Workout
Publication Name:Dumbbell Home Workout Journal
MPN:SPJ-GRYGR-DMBLL-V1-BK
Item Length:8.5in.
Publisher:Every Damn DAY
Subject:Health & Fitness
Publication Year:2020
Type:Textbook
Unit Type:Unit
Format:Spiral Bound
Language:English
Item Height:1in.
Personalized:No
Educational Level:Adult & Further Education
Author:Amir Atighehchi,Ariel Banayan,Michael Ahdoot
Features:100 GSM Bleed-Free Thick Paper
Level:Beginner,Intermediate,Advanced
Topic:At-home Workouts
Unit Quantity:1
Country/Region of Manufacture:United States
Item Width:6in.
Item Weight:18.1 Oz
Number of Pages:276 Pages
The Dumbbell Home Workout Journal is the ultimate fitness planner for those who only want to use dumbbells for their workouts. This spiral-bound textbook is authored by Amir Atighehchi, Ariel Banayan, and Michael Ahdoot, and it contains 276 pages of workout plans suitable for beginners, intermediate, and advanced level fitness enthusiasts. The 100 GSM bleed-free thick paper used in this book is of high quality, which makes it durable and perfect for long-term use. The book has an item length of 8.5 inches, an item height of 1 inch, and an item width of 6 inches, with an item weight of 18.1 ounces. The book’s aspects include the subject area of home workout, the publication name of Dumbbell Home Workout Journal, the publisher of Every Damn DAY, the subject of health & fitness, and the format of spiral-bound.
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